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GLP-1s + Protein: Think Beyond the Shake 💪🔬 Less appetite doesn’t mean nutrition stops mattering. 🍽️ Protein provides building blocks for muscle—but it’s one part of the picture. Strength training and overall nourishment matter too. Swipe through for why protein matters during GLP-1 therapy, everyday food options, and the bigger muscle-maintenance picture. From Greek yogurt and fish to tofu and lentils, there’s more than one way to bring protein to the plate. Food first. Strength matters. Follow the science. 🔬 Research references included on each slide. Educational content—not medical advice. What’s your go-to protein food? 👇 #S7Sciences #GLP1Nutrition #Protein #MuscleHealth #NutritionEducation